So it's been a week since I decided to 'start over'...

It's been a week of determination, pro-activeness, testing my willpower and a dash of failure. I started last Sunday due to my 5 year old daughter's homework. She had to 'cook'/assist in making a healthy meal to demonstrate what they have been learning about balanced diet. I made salmon and brown rice with steam veg, I really enjoyed it and remembered what it was like to eat a healthy meal - I loved it.


Fast forward to Thursday/Friday and failure set in. I joined the gym on Thursday though so can I use that to cancel out Thursday's failure? No? Oh. 


Saturday's diet was absolutely atrocious! It all started with going to the chemist to get my prescription, as I left the chemist, I noticed a cake shop........................... I guess I don't really need to say anymore.

About three hours later I was watching TV and a Pringles advert came on and greed jumped in. It led me to drive 2 minutes (yes 2 minutes - I know I could have trekked the 10 minute journey but I chose not to so I guess that's another de-merit)....as I was saying, I drove two minutes to Tesco and £17 and a drip of petrol later the binge began.

I had pringles, Chicken caesar wrap, sweets and later had pizza. Oh the shame, the guilt, the disappointment.

Tomorrow is another day though and I refuse to let this spiral into days of binging.

- Tre

**Update**

About 3 hours after writing this I threw up. I guess my body is rejecting all that crap. Sigh...