I'm at my highest of 230lbs, this is ridiculous....
For the last three days, I've been weaning myself off my bad habits; I've been eating a lot healthier, I've cut out snacking and I've been drinking a lot more water/fluid. I will be visiting the gym tomorrow to see the facilities and also hopefully to join and next week I'll be seeing a weight management nurse at my GP's surgery.
As most perpetual re-starters know, every time is always "..this time I'm serious about it. I will do it this time..." - I've been saying that for the past 12 years (and I'm only 26! - granted I wasn't overweight then but I thought I was). This time I'm taking active steps in achieving a healthier body as I possibly can.
- Tre
For the last three days, I've been weaning myself off my bad habits; I've been eating a lot healthier, I've cut out snacking and I've been drinking a lot more water/fluid. I will be visiting the gym tomorrow to see the facilities and also hopefully to join and next week I'll be seeing a weight management nurse at my GP's surgery.
As most perpetual re-starters know, every time is always "..this time I'm serious about it. I will do it this time..." - I've been saying that for the past 12 years (and I'm only 26! - granted I wasn't overweight then but I thought I was). This time I'm taking active steps in achieving a healthier body as I possibly can.
- Tre
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